Download TrainerRoad Shortcuts PDF
Learn TrainerRoad Shortcuts for Windows
Most Used TrainerRoad Shortcuts
| Action | TrainerRoad Shortcut keys |
|---|---|
| Change the intensity of a workout | Up & Down Arrow Key |
| Toggle workout text | W |
| Play/Pause workout | Spacebar |
| Toggle heart rate data | H |
| Change trainer mode | T |
| Change resistance level | Left & Right Arrow Key |
| Microphone | M |
| Video | V |
| Workout code | C |
| Undo action | Ctrl + Z |
| Redo action | Ctrl + Y |
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