20 Best Workout Log Apps to Track Your Fitness

Tracking your workouts is one of the simplest and most effective ways to stay consistent with your fitness goals. Whether you’re lifting weights, running, or doing home workouts, using a workout log apps can help you monitor progress, adjust routines, and stay motivated.

Instead of relying on memory or notebooks, a fitness log app records sets, reps, weights, and more all from your smartphone. With so many options available today, it’s easier than ever to find an exercise log app tailored to your routine.

Top Best Workout Log Apps

In this guide, we’ve reviewed 20 of the best workout tracker apps designed to meet different needs from beginners to experienced athletes. Let’s explore which app suits your training style best.

1. Strong

Strong is a popular workout log apps designed to simplify tracking for strength training and gym workouts. With a minimal interface and fast logging tools, it helps users easily record sets, reps, weights, and rest times. Whether you’re a beginner starting a lifting program or an advanced lifter managing progress, Strong offers flexible tracking and insightful data to support your fitness goals.

Key Features:

• Easy logging for sets, reps, weights, and rest intervals
• Built-in exercise library with instructions and visuals
• Graphs for progress tracking and personal records
• Custom workout creation and templates
• Syncs with Apple Health and supports Apple Watch
• Cloud backup and iCloud sync for data security

2. Fitbod

Fitbod is a dynamic workout tracker app that uses AI to generate personalized strength-training routines based on your fitness level, goals, and available equipment. Ideal for gym-goers and home workout enthusiasts alike, Fitbod adjusts your workouts in real-time by analyzing your logged data, ensuring you’re continually progressing without overtraining. It’s especially helpful for users who want guidance without hiring a personal trainer.

Key Features:

• AI-driven workout recommendations based on fitness level
• Customizable workout plans and routines
• Exercise database with videos and instructions
• Muscle recovery tracking and fatigue analysis
• Syncs with Apple Health, Fitbit, and Apple Watch
• Offline workout access and cloud backup

3. Jefit

Jefit is a comprehensive exercise log app tailored for strength training and bodybuilding routines. With a large community, robust workout programs, and detailed tracking tools, Jefit supports both beginners and seasoned gym-goers in building structured routines and monitoring progress.

Key Features:

• 1400+ exercise database with animations
• Custom workout creation and scheduling
• Progress reports and goal setting
• Social sharing and community support
• Sync across devices and cloud backup
• Available on Android, iOS, and Web

4. Hevy

Hevy is a clean and user-friendly workout log apps designed for lifters who want fast, distraction-free tracking. It offers intuitive workout logging, progress visualization, and easy sharing of routines with friends or coaches.

Key Features:

• Fast workout logging with custom exercises
• Progress graphs for volume, 1RM, and trends
• Routine builder with supersets and circuits
• Apple Watch support
• Community features and routine sharing
• Sync and cloud backup

5. StrongLifts 5×5

StrongLifts 5×5 is a focused fitness log app built around the classic 5×5 strength training method. Perfect for beginners looking to build strength, the app guides users through 3 workouts per week and automatically increases weight based on performance.

Key Features:

• Pre-set 5×5 workout program
• Automatic weight progression and deloading
• Built-in timer and rest tracking
• Progress charts and history
• Apple Watch and Health integration
• Simple, distraction-free interface

6. FitNotes

FitNotes is a lightweight, no-frills workout tracker app for Android users who prefer a minimalist design. It focuses on efficient workout logging without ads or unnecessary features, making it ideal for experienced gym-goers.

Key Features:

• Custom routines and exercise categories
• Calendar-based workout history
• Simple text-based logs with quick access
• Backup/restore to local storage or cloud
• Offline functionality
• No sign-up required

7. Simple Workout Log

As the name suggests, Simple Workout Log is built for users who want a basic, straightforward way to log workouts. It’s especially appealing for lifters and athletes who don’t need flashy features, just reliable tracking.

Key Features:

• Track exercises, sets, reps, and weights
• Create and manage custom routines
• Graphs and stats for progress tracking
• Export data to Excel/CSV
• Web and Android app sync
• Clean interface with fast logging

8. Gymaholic

Gymaholic is a feature-rich workout tracker app that leverages augmented reality (AR) and 3D visuals to track workouts and progress. It’s ideal for advanced users who want a high level of customization and detailed stats.

Key Features:

• 3D avatars with muscle activation mapping
• AR workout tracking with Apple devices
• Custom plans and workout scheduling
• Track supersets, circuits, and rest
• Apple Watch and HealthKit integration
• Advanced performance analytics

9. BodyFit (Bodybuilding.com)

BodyFit is the official fitness log app from Bodybuilding.com, offering access to structured workout programs created by professional coaches and athletes. It’s ideal for users looking for guided routines with clear progression.

Key Features:

• 100+ expert-designed fitness programs
• In-app workout logging and calendar
• Video tutorials and tips from coaches
• Nutrition tracking and supplement guides
• Sync with Bodybuilding.com account
• Progress and goal tracking

10. SmartGym

SmartGym is a modern workout log apps that offers sleek visuals, smart organization, and full Apple ecosystem integration. It’s great for users who want an iOS-first experience with detailed workout planning.

Key Features:

• Smart assistant for workout suggestions
• Pre-built and custom routines
• Exercise instructions with animations
• Apple Watch, iCloud, and Siri Shortcuts support
• Health app integration
• Weekly and monthly performance reports

11. RepCount

RepCount is a straightforward workout log app designed for strength training. It allows you to build routines, log sets quickly, and track lifting progress over time with useful visuals. It’s an excellent option for users who want efficient logging without distractions.

Key Features:

• Track sets, reps, weights, and rest
• Build and organize workout routines
• View charts for volume and 1RM progression
• Apple Watch integration
• Offline access and cloud backup
• Data export in CSV format

12. HeavySet

HeavySet is a smart exercise log app that adapts to your workout habits using predictive logging and fluid design. It’s built for iOS users who want to focus on serious lifting while enjoying a seamless experience.

Key Features:

• Predictive weight and rep logging
• Progress analytics and charts
• Custom routine creation
• Apple Watch and Health support
• Quick rest timer and plate calculator
• Clean, gesture-based interface

13. GymBook

GymBook is a visually engaging fitness log app made for iPhone and Apple Watch users. It focuses on strength workouts and helps you track exercises with detailed stats and muscle group visuals.

Key Features:

• Custom workout templates and exercises
• Real-time stats and visuals for each set
• Muscle group activation visuals
• Syncs with Apple Health
• Apple Watch workout tracking
• iCloud backup and data export

14. Nike Training Club

Nike Training Club is a versatile workout tracker app offering free guided workouts led by professional trainers. It supports a wide range of fitness levels and goals, from bodyweight workouts to strength training.

Key Features:

• 200+ free on-demand workouts
• Programs for strength, endurance, mobility, and yoga
• Video guidance from Nike Master Trainers
• Integration with Apple Health
• Personalized workout recommendations
• Home and gym-friendly options

15. Adidas Training (Runtastic)

Adidas Training, formerly known as Runtastic Results, is a flexible fitness log app that focuses on bodyweight and functional workouts. It’s ideal for users who prefer guided routines with a visual, app-based coaching experience.

Key Features:

• Personalized training plans
• 180+ bodyweight workouts
• Audio and video coaching
• Fitness goal setting and tracking
• Community challenges and motivation
• Sync with Google Fit and Apple Health

16. Strava

Strava is a popular workout tracker app built primarily for runners, cyclists, and endurance athletes. It combines GPS tracking, social networking, and performance analytics to help users track outdoor activities with precision.

Key Features:

• GPS-based tracking for runs, rides, hikes, and walks
• Segment challenges and leaderboards
• Route creation and heatmaps
• Social feed and community engagement
• Sync with wearables and health platforms
• In-depth performance stats (with premium)

17. MyFitnessPal

MyFitnessPal is primarily known as a nutrition tracker, but it also serves as a solid fitness log app. It lets users log workouts alongside meals, providing a complete overview of calorie intake and output.

Key Features:

• Log workouts manually or via connected apps
• Track calories burned and workout duration
• Syncs with Apple Health, Fitbit, Garmin, etc.
• Extensive food and exercise database
• Custom goals and progress reports
• Daily fitness and nutrition summaries

18. MapMyFitness

MapMyFitness by Under Armour is an all-around workout log app for tracking over 600 types of physical activities. It’s perfect for those who enjoy outdoor workouts, cardio, or general fitness tracking.

Key Features:

• GPS-based activity tracking
• Log runs, walks, gym workouts, and more
• Route creation and saved maps
• Audio coaching and workout analysis
• Syncs with fitness wearables and apps
• Shoe tracking and gear reminders

19. Sweat

Sweat, created by fitness influencer Kayla Itsines, is a premium fitness log app focused on female-centric training programs. It includes structured routines for strength, HIIT, post-pregnancy, and at-home workouts.

Key Features:

• Multiple guided programs by female trainers
• Video-based workouts with weekly schedules
• Meal plans and nutrition guidance
• Progress tracking and calendar integration
• Sync with Apple Health
• Built-in community and support groups

20. WHOOP

WHOOP is a high-performance wearable and fitness log app designed for serious athletes and recovery-focused users. It provides detailed insights into strain, sleep, and recovery rather than just workout logs.

Key Features:

• Real-time heart rate and strain tracking
• Recovery and sleep analytics
• Personalized exertion and rest recommendations
• Syncs automatically with the WHOOP Strap
• Long-term performance trends
• Subscription-based model with wearable included

Conclusion

Using a workout log app is one of the most effective ways to stay accountable, track progress, and improve your overall fitness routine. Whether you’re lifting at the gym, training at home, or running outdoors, these tools help simplify your workout planning and make tracking second nature.

From minimalist loggers like FitNotes to smart AI-driven apps like Fitbod and WHOOP, there’s something for every fitness level and training style. Explore the options above to find the fitness log app that fits your needs best. The key is consistency find an app you enjoy using and stick with it to reach your fitness goals faster and smarter.

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